If you are on any diet and, also very fond of eating sandwiches with it. Then don’t worry, we have prepared for you 4 Healthy breakfast Sandwiches for Weight loss which is tasty as well as healthy.
Ingredients
For Paneer Sandwich
Butter | Kasoori Methi | Onion | Boiled corn |
Crushed Paneer | Pepper powder | Red Chilli Powder | Salt |
For Chickpea Sandwich
Butter | Boiled Chickpea |
Chana Masala | Onion & Fresh Coriander |
For Hung Curd Sandwich
Hung Curd | Carrot | Cabbage | Capsicum |
Corn | Oregano | Chilli flakes | Salt |
Peanut butter Sandwich
Peanut Butter | Banana | Bread |
1. Chickpea Sandwich for weight loss
Filling
- Take a pan and heat butter in it. Cook some ingredients in it:
- Boiled Chickpea
- Chana Masala (Note: If Chana Masala is not available you can add Salt, Garam masala, and Dhaniya Powder)
- Cook it well.
- Add Chopped Onion and Fresh Coriander in it.
- The Filling for the Chickpea Sandwich is ready.
Cooking
- Take a slice of bread and spread Green Sauce on it.
- Now spread the Chickpea filling over it.
- Cover it with another slice of bread and it is ready to cook.
- Cook it from both sides in a griller or grill pan.
- A Tasty and healthy Chickpea Sandwich is ready to serve.
2. Paneer Sandwich for weight loss
Filling
Heat the Butter in a pan and add the ingredients to it:
- Kasturi methi
- Chopped onion
- Boiled corn
- Crushed paneer
After cooking them add some spices:
- Pepper powder
- Red Chilli Powder
- Salt to taste
- Our paneer filling is ready.
Cooking
- Take 2 Bread slices.
- Spread the filling properly over one slice.
- Cover it with another slice of bread and our Paneer sandwich is ready to cook.
- Grill it well in the Griller or Grill Pan.
- Paneer Sandwich is ready to serve
3. Hung Curd Sandwich for weight loss
Filling
- First of all, remove the water from the Curd with the help of a strainer.
- Then take the curd in a bowl and mix it with the following ingredients:
- Finely chopped carrot
- Chopped Capsicum
- Chopped cabbage
- Boiled corn
- Oregano
- Chilli flakes
- Salt to taste
- Mix them well to prepare the filling.
Cooking
- Take a slice of bread and spread butter on it. (Butter is optional)
- Now spread the filling on it and cover it with another bread slice.
- Then Grill it in the griller or Grilling pan.
- The Creamy hung curd sandwich is ready to serve.
4. Peanut Butter Sandwich for weight loss
- You only need Peanut butter and a banana to prepare this sandwich.
- Take a slice of bread and apply peanut butter to it.
- Now Cut the banana into slices.
- Place banana slices on the whole slice.
- Cover it with another slice of bread.
- You can eat it without cooking and can also cook it in a griller.
Must Try: sprouts sandwich for weight loss recipe
Note:–
- You can add vegetables of your choice to the filling.
- You can prepare the sandwich even without the ingredients which are not available.
- The Quantity of ingredients can vary with the servings.
Conclusion
So these were some Healthy breakfast sandwiches for weight loss which you must have liked and you will try to make it. Stay tuned to Sandwichia.com for more new tasty sandwich recipes, and don’t forget to share your feedback and suggestions in the comment box below.
People Also Ask
Is a peanut butter sandwich good for weight loss?
Yes, a Peanut butter sandwich is good for weight loss.
“Hello! I’m Monu Kumar, a big fan of food. I’m excited to share my love for sandwiches with you through this blog. Stay connected as we explore tasty recipes and enjoy every bite together!”